Resting is necessary. Stopping for a bit to have a break, to reflect on what you´ve done so far, to analyze where you are now and how far you´ve reached and also, to look ahead and consider the next step.
In our lives we go through stressful patches at which we´re so occupied that we think everything will get out of control if we stop. But stopping is precisely what helps us continue on the right track.
Last week one of my students told me that our 2 hour class was like an oasis on his work schedule!… I had to laugh, because my students can´t exactly relax at my classes!! But they enjoy the “sort of” pause we have when they take turns with mini-presentations…a tiny chance to rest!!
Ideally, we´d all take a week holiday once a month if we were given the opportunity, we all like a rest after all! But even at the busiest times, a short break will help us move forward with a clearer mind…xxx…More next week